Your Health Questions, Answered
Browse our comprehensive library of health questions covering diabetes, hypertension, nutrition, medications, and preventive care — curated by our expert medical team.
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38 questions found
Popular Health Questions
What is chronic disease management and why is it important?
Chronic disease management is a comprehensive approach to controlling long-term health conditions such as diabetes, hypertension, and heart ...
How do I know if I need chronic disease monitoring?
You may benefit from chronic disease monitoring if you have been diagnosed with conditions like diabetes, hypertension, high cholesterol, or...
What is the difference between Type 1 and Type 2 diabetes?
Type 1 diabetes is an autoimmune condition where the body attacks insulin-producing cells in the pancreas, typically diagnosed in childhood ...
What is a normal blood sugar range and how often should I test?
Normal fasting blood sugar is between 70-100 mg/dL. Before meals, the target is 80-130 mg/dL, and two hours after meals it should be below 1...
What blood pressure reading is considered high?
Blood pressure is categorized as follows: Normal is below 120/80 mmHg. Elevated is 120-129/less than 80. Stage 1 Hypertension is 130-139/80-...
What is the DASH diet and who should follow it?
The DASH (Dietary Approaches to Stop Hypertension) diet is a scientifically proven eating plan that lowers blood pressure and improves heart...
How does the 24/7 health monitoring system work?
Our monitoring system tracks key vital signs including blood pressure, blood glucose, heart rate, oxygen saturation, and weight. Patients lo...
Which subscription plan is right for me?
The right plan depends on your health needs: The Basic plan (PKR 4,000/month) suits those needing fundamental monitoring and quarterly consu...
What preventive health screenings should I get annually?
Recommended annual screenings include: complete blood count (CBC), fasting blood sugar and HbA1c, lipid profile (cholesterol), kidney functi...
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